How many calories are gained by drinking a glass of water?
- AZero
- B15
- C25
- D50
Show answer and explanation
Correct answer: (a) Zero
Explanation
A calorie is the unit of heat energy needed to raise the temperature of 1 gram of water by 1 degree Celsius.
Plain water contains no carbohydrates, fats or proteins, so it provides zero calories of food energy.
Drinking water hydrates the body but adds no energy intake.